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Raw Energy in a Glass by Stephanie L. Tourles. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas. Title Raw Energy in a Glass. Format Paperback.
About this product
Product Information
- Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there's no shortage of nourishing, energizing, and irresistible choices.
Product Identifiers
Publisher
Storey Publishing, LLC
ISBN-10
1612122485
ISBN-13
9781612122489
eBay Product ID (ePID)
175729014
Product Key Features
Book Title
Raw Energy in a Glass : 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being
Author
Stephanie L. Tourles
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, Vegetarian, Beverages / Juices & Smoothies, Methods / Raw Food, Diet & Nutrition / General
Publication Year
2014
Genre
Cooking, Health & Fitness
Number of Pages
288 Pages
Dimensions
Item Length
7.5in
Item Height
0.8in
Item Width
6.4in
Item Weight
18.8 Oz
Additional Product Features
Lc Classification Number
Tx817.S636t68 2014
Reviews
Way more than your basic juice and smoothie book, Raw Energy in a Glass will be your dailygo-to for all things simple, nutritious and delicious!, "Artful combinations of common fare with superfoods and beautiful photos inspire health and pleasure with every sip!"-- Brigitte Mars, author of Rawsome and The Country Almanac of Home Remedies, "Way more than your basic juice and smoothie book, Raw Energy in a Glass will be your daily go-to for all things simple, nutritious and delicious!"-- Alissa Cohen, raw food author and educator
Table of Content
Preface Part One: The Basics Liquid Is Vital to Life What Exactly Is Raw, Live Food? Superfood Dictionary: Ingredients, Equipment & Raw Beverage Prep Techniques Part Two: The Recipes 4. Nut & Seed Milks 5. Green Smoothies 6. Longevity Elixirs: Smoothies, Shakes, and Slushies for Delicious Rejuvenation 7. Vegan Yogurt Drinks: Digestive Health in a Glass 8. Protein-Powered Smoothies & Shakes 9. Blended Salads 10. Thick & Frosty Shakes 11. Raw Shots 12. Fruity, Frothy & Frosty Frappes 13. Mocktails Resources Recommended Reading Index
Copyright Date
2014
Lccn
2014-028044
Dewey Decimal
641.8/75
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
All listings for this product
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Pre-owned
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Would recommend
Good value
Compelling content
Most relevant reviews
5 out of 5 stars
by plentynow2Nov 26, 2019
HELPFULL HEALTH.
GREAT HEALTH BOOK ... HAS GREAT INFORMATION.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by reginschmucke-0Apr 09, 2021
great
was what I wanted
Verified purchase: Yes | Condition: Pre-owned
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